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Tai chi in the parks



Singapore very popular for who would like to relieve your soul of daily stress through tai chi. Come  to Join the old folk at East Coast Park (Mon-Sat 6.45-8.15am) or Duxton Plain Park (daily 6am) and build your inner core strength with the traditional Chinese art of tai chi, an ideal workout for those who are just beginning an exercise regime, searching for a less strenuous workout or on the road to recovery.  To have a go at alternative takes on this traditional Chinese martial art, visit the Botanic Gardens, where you can try Fan Dance (Mon, Wed, Fri & Sun 7-8am) or Sword Exercise (daily 8-9am) to swing into something new.  Enjoy with Singaporean lifestyle Free


1 comments:

  1. Hello, is the post still updated on the times and activities it mentions?
    thanks

    ReplyDelete